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We took the best part of an egg roll and made a whole dish out of it! Egg Roll bowls are PERFECT to make on a busy night, they take no-time to make. This crowd pleasing dish is a great keto way to get your fix of Asian cuisine!
Egg Roll Bowl
Makes 3 servings. Per serving: 37.8g Fat, 45.1g Protein, 9.1g Net Carbs
Ingredients:
1 tbsp coconut oil
1lb ground pork
4 c thinly sliced cabbage
1 small sliced onion, chopped
2 cloves garlic, finely minced
1 tsp is sea salt
1 tsp ground ginger
1/4 tsp pepper
1 tbsp of sriracha
1/4 cup soy sauce
1/2 tbsp sesame seeds
1/4 cup green onion
Instructions:
1. Heat oil in a large skillet over medium high heat.
2. Add the garlic and onion, sauté until the onions are translucent.
3. Add ground pork, ground ginger, sea salt, black pepper and sriracha.
4. Sauté until the pork is cooked through.
5. Add the cabbage and soy sauce.
6. Sauté until the coleslaw is tender.
7. Top with green onions and sesame seeds before serving.
How do you make your favorite dishes keto friendly!? Email us your recipes to YUM@pruvithq.com and we’ll feature it on our blog! Make sure to share this to Pinterest for all your friends to enjoy!
Comments
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Why are there no eggs or egg rolls in the dish. I have gone over the ingredients and method and cannot find any mention of eggs at all anywhere so I just assume you make egg rolls and slice them through this but it would be good to know for sure
A traditional egg roll has an Asian filling inside of a rolled wrapper that is made from egg, flour, water, and oil, and then is deep fried. This keto friendly version is the delicious filling sans the carb-filled egg wrapper.
Just made this. Fantastic. Very, very tasty. I just happened to have real ginger on hand, so I used it instead of ground ginger.
Can you have soya sauce on keto, I want to make this but without soya sauce. Help..
Not sure, we have never heard of soya! If you have access to it, I would look at the nutrition label and see the carb content!
You can also use Tamari instead of Soya Sauce. I use it whenever a recipe calls for Soya Sauce. They are both byproducts of fermented soy beans, but the Tamari is made with none or very little wheat. The taste is very similar too!
, you can use Braggs amino acids in place of soy sauce. I do it all the time and I think it even has better flavor.
I’m excited to try this. Still learning about Keto Diet . I have been eating this way gir 4months. Lost 45 lbs!! Love my Pruvit?
Way to go, keep CRUSHING IT!!
This tastes just like chow mein! Soooo good. Thx for sharing it. Super easy to make too.
I make something similar with ground chicken.
I would make this. But what I really want to know is when the Mayan Mocha will be available again?
Our Lab Ninjas are working at lightening SPEED to whip up more of our favorite flavors! Stay tuned to the pulse app to be the first to know of limited releases!
I would like to start trying some of the recipes but I am on a low sodium diet and I have noticed that all the recipes have sea salt or salt. I know not as much would have to be used but how do I know how much to use.
It’s up to you if you want to include any at all! Salt is there for flavor, but is not crucial in for the cooking process. Low-sodium soy sauce is a great alternative for normal soy sauce! Also, you can always eliminate the added salt from the recipe and add a dash after the dish is cooked for taste!
What is Siriacha? Never heard of it.
Sriracha is a spicy sauce made with red chili and garlic. It’s SUPER flavorful without being too spicy, in our opinion ?
I wish the carb content was included
The Net Carbs are included in the macros above!